What We’re About!

Welcome to Urban Rooster Greens – Life’s Dirty, Eat Clean!

At Urban Rooster Greens, we believe that fresh, nutrient-dense food should be easy to access and enjoyable to eat. Our journey began with a simple mission: to provide our community with vibrant, high-quality microgreens grown with care and sustainability in mind. We saw an opportunity to bring something unique to the Tri-Cities—greens that aren’t just good for you but also packed with bold flavors and colors.

We specialize in microgreens—tiny but mighty greens that are loaded with flavor, nutrients, and versatility. Whether you're a home cook looking to elevate your meals, a health-conscious eater focused on clean ingredients, or a chef searching for premium, locally grown produce, we’re here to bring the best to your table.

At Urban Rooster Greens, we’re not just selling microgreens—we’re helping people embrace cleaner eating and fresher food. Through our subscription service and direct-to-customer delivery, we make it easy to incorporate these powerhouse greens into your daily life.

Our Values

  • Freshness First – Our greens are grown to order, harvested at their peak, and delivered fresh for the best taste and nutrition.

  • Sustainability Matters – We use eco-friendly practices, from responsible soil management to biodegradable packaging, to protect our planet.

  • Community & Connection – Food brings people together, and we love fostering relationships with our customers, local farmers, and small businesses.

  • Transparency & Trust – What you eat should never be a mystery. We’re committed to honest growing practices and high-quality products.

  • Passion for Learning – We’re always growing—just like our greens. We continuously experiment with new varieties and educate our community on the benefits of microgreens.

Urban Rooster Greens is more than a business—it’s a movement toward fresher, cleaner eating. Life’s dirty, but eating clean has never been easier. Let’s grow together!


Microgreens growing in a wooden tray with a gray watering can nearby.

Listen up!

This “Deep Dive” podcast below is all about how microgreens—that little vegetable confetti you see in fancy salads—are actually tiny powerhouses of nutrition. Researchers found that they’re bursting with vitamins, antioxidants, and plant compounds that may help fight inflammation and lower the risk of diseases like heart problems and diabetes.
In short? These mini greens pack max health benefits—and they taste amazing, too.